Every self-respecting man always wants to please his woman. But to achieve this, you need to feel energetic, active and young, and most importantly, be healthy. The most important thing is that in an intimate sense, a man is completely confident in himself and in his abilities. It is about vitamins for men to increase potency that will be described in this article.
Potential concept
Sexual potential is the ability of the human body to have sexual intercourse. In another way, it is called masculine power. And in a broad sense - the ability to have a sex life. Usually this concept is equated with male sexuality. That is, potency determines the likelihood of a man having sex, and also characterizes penile tension. Let's analyze how sexual arousal arises. First, testosterone is activated, generating nerve impulses to the hypothalamus.
Blood entering the penis fills the cavernous space and the penis enlarges. With an erection, the bladder sphincter contracts. This is to prevent sperm from entering the bladder. The male orgasm releases testosterone into the prostate gland. Sperm are excreted into the vas deferens, then into the urethra. This is how ejaculation appears.
This concept does not apply to the female body, namely female potency, because they cannot provide a clear formulation. However, unlike female menopause, male menopause has only pathological signs.
The peak of potential in men can be achieved by any psychological and emotional action, by changes in the environment and emotional arousal.
Factors that affect male potency:
- Time.
- Age.
- Experience.
- Enthusiasm.
There are also short-lived excesses, this can be observed in recently demobilized military personnel, and in men over 65 years of age. In older men, in the absence of sexual intercourse for 2 months, excesses can stop completely, until the onset of impotence.
With constant use of alcohol and drugs, several diseases can develop that lead to impotence.
Also, anabolic steroids, which are used in bodybuilding, and various narcotic substances, cause the rapid extinction of potency.
What depends on increasing potency?
To improve erection, it is necessary to take various vitamins, high-quality food, hormones that increase the level of testosterone in the male body.
First of all, a man should exclude certain foods from his daily diet:
- Cholesterol.
- Different types of coffee.
- Salt.
- Alcohol and cigarettes.
- Energy drink.
Alcoholic and energy drinks are the most dangerous not only for the male reproductive system, but also for the body as a whole. Firstly, because not all of them are made of high-quality products, and secondly, they contain various food additives made by chemical means, which are very important for men's health.
The main product that negatively affects the male hormone, testosterone, is coffee. It is caffeine that reduces testosterone levels in the male body.
Useful products to increase potency:
- Rye bread.
- Various nettle infusions.
- Honey and nuts.
- Honey and ginger.
- Dandelion stew.
A man after 40 years begins to suffer from a decrease in potency, sexual activity and erection. Such losses can be attributed to a decrease in testosterone.
There are several points by which you can increase your potency:
- Regular sex.
- Healthy and correct lifestyle.
- Normal weight.
- Take good and regular rest.
- Phytotherapy.
- Regular sports activities.
Vitamins to increase potency
To increase potency and erection in men, it is necessary to take vitamins. However, only through complex use can you achieve good results and feel full.
Vitamins necessary for men to increase potency and improve erection:
- A. The most common vitamin, widely used for the treatment of many diseases. This vitamin contains carotene content, which ensures good immune function. Vitamins prevent the passage of various infections and inflammatory processes.
- E. This vitamin balances the work of the endocrine gland, namely the pituitary gland, which develops sex hormones and increases sperm maturation.
- C. Basically, this vitamin is used in prostate disease prevention work. It increases testosterone and also produces the hormone of excitement.
- And also a number of other vitamins: D, all the B vitamins.
There are various kinds of vitamins that stimulate the increase in male potency.
In addition to vitamins, it is allowed to use microelements:
- Zinc.
- Calcium.
- Potassium.
- Selenium.
- Magnesium.
In addition to the natural vitamins listed above, it is possible to use drugs that have a sufficient vitamin content.
It is best to take vitamins that completely heal the body, stimulate the reproductive system.
Hormonal medicine
In addition to vitamins for men to increase potency, there are hormonal drugs. Let's deal with male hormones in general. Testosterone, or dihydrotestosterone. These hormones are the most important in a man's life. When testosterone enters the bloodstream, it evokes aggression in a man. Also, these hormones regulate beard growth and the appearance of bald spots, lower the voice and help navigate in space - in general, everything that distinguishes a man from a woman.
But testosterone is also present in women's bodies, only in small amounts, just as in men - women with estrogen. An increase in the amount of estrogen in a man's body can lead to weight gain in men.
Hormonal drugs for men are called androgenic.
Hormonal drugs for men are available in several forms:
- Capsule.
- Pill.
- Ointment.
- Implants.
- Band aids.
Each species has its own characteristics
Any hormonal drugs should be prescribed by a doctor, and individual doses for each person are also being investigated, since the hormonal background in people is different. It is important to take into account the fact that each hormonal agent acts on other internal organs. Hormones can be prescribed for allergies, various infections, and other ailments. Hormone powder pills are also widely consumed.
It should be borne in mind that with the use of the wrong hormonal pills, prostate cancer can develop.
But the most effective are hormonal gels or ointments, because they are easily and quickly absorbed into the application area, so you can feel the results faster. But contraindications may be revealed, in the form of irritation to the body.
Of course, every man wants to bring his lover to orgasm. According to statistics, about 60% of women cannot experience it. That is why you need to strive to increase potency and increase erection.
There are ways to make your loved one feel good:
- Changing sexual positions, Kamasutra can help in this regard.
- Increases your potency, which can prolong the action by up to an hour.
- Sensitive areas of the female body. place G.
What's the use of G?
This concept was proposed by a German gynecologist in the 50s of the 20th century. This is a place in the front of the vagina that is located at a depth of 7 cm. In a woman's passionate state, you can feel this point at the top. These are small balls that have a different surface to touch than the rest of the surface. With the intervention of mechanical organs to stimulate it, women will experience pleasure. However, this point can be in different areas, all of which are individual, so a man must find this point gradually.
So, vitamins and minerals can enter the body through a balanced diet and a healthy lifestyle. It is also advisable to take vitamins that fully enhance the immune system, because they will improve the general health of men and will help say goodbye to problems in bed.